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Each spring the Heathrow Country Club hosts a tennis tournament for the women of Central Florida. Altogether nearly 160 tennis enthusiasts play in the week-long tournament where much of the proceeds…

A new year begins today and in order to make it your best year yet, changes will most likely have to be made in your life. This is a time…

Don’t let your 2014 Weight-Loss Goals Suffer by lacking The Proper Source of Omega-3s! The more inflamed your body is from diet and environmental stresses, the harder it is for…

The winter can be especially hard on our joints and mood for several reasons. It’s a time when most of us do not get enough critical nutrients such as omega-3s,…

Do you want to be more efficient at your skills? Some neurologists consider myelin to be the holy grail of acquiring skill! Every human skill, whether it’s playing baseball or…

6 Reasons Why We Added MSM to Our Magnesium Oil Formula for Athletes The following studies are part of an increasing body of evidence supporting the ability of MSM to…

Last week we were proud to be a part of the 2013 Heathrow Country Club 22nd Annual Spring Fling Tennis Tournament. The event was a total success for everyone involved,…

For all of our female readers out there, what if there was a supplement that could help you recover more quickly from your workouts, provide you with more stamina during…

Shorter Recovery Times for Athlete’s of All Ages Every athlete needs time to recover after strenuous activity and as we age that recovery time lengthens. Athletes, however, sometimes can’t afford…

It’s natural that sometimes we just don’t have the time to exercise. But when we go long periods of time without working out or exercising regularly, we can lose muscle,…