October is Breast Cancer Awareness Month. With hundreds of millions of dollars being raised for cancer-related charities, you’d think a “cure” would be found. Unfortunately, with the amount of money…
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In adulthood, protecting our intricate immune, joint, and cardiovascular system is paramount. A large volume of studies on omega 3 fatty acids clearly demonstrate its cardio-protective properties, including lowering of…
In 1982 there was a book titled, “Real Men Don’t Eat Quiche”. With no disrespect to the author, the quiche can be transformed into one absolutely power packed, nutrient dense…
